wake up fitness

Energise Your Mornings withOutdoor Summer Fitness Class

Unlock your full potential with personalized coaching tailored to your unique fitness goals. Whether you prefer face-to-face sessions, a hybrid approach, or online-only coaching, we have the perfect solution for you.

Location & Schedule

Wednesday morning at 6am at Tramore Park (Beside Splashworld)

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Class Cost

€15 per session per person payable by revolut or cash

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Instructor

Led by experienced Full Rotation Fitness trainer, Cillian

What ToExpect?

Full-Body Workouts: Each session includes a mix of cardio, strength training, and flexibility exercises, designed to work all major muscle groups and boost your overall fitness.
Group Atmosphere: Enjoy the camaraderie of group fitness while getting motivated and inspired by like-minded individuals. Our supportive community will help you stay committed and reach your goals.
Varied Routines: No two classes are the same! Our trainers incorporate a variety of exercises and equipment to keep each session exciting and challenging.

Why JoinWake Up Fitness?

Boost Your Mood: Morning exercise is a great way to start your day on a positive note, reducing stress and increasing energy levels.
Stay Fit & Healthy: Consistent participation in our classes will help you maintain a healthy lifestyle and improve your physical fitness.
Enjoy the Outdoors: Take advantage of the beautiful summer weather and enjoy your workouts in a scenic, outdoor environment.

Your Performance Manager

Full Rotation FitnessMembers App

Looking to elevate your fitness game? Join Full Rotation Fitness for personalized coaching tailored to your needs through our members app. Choose from face-to-face sessions, a hybrid approach, or online-only coaching. Whatever your preference, we have the ideal program for you, accessible entirely through your mobile device.

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